🕉️ Decoding the Journey: Sadhaka & Badhaka in Hatha Yoga 🕉️

11 Apr, 2025

The yogic path isn’t just physical — it’s a journey through the subtle layers of being.

🌱 Sadhaka Tattvas (qualities that help) nourish our growth — think discipline, enthusiasm, and self-inquiry.
🌪️ Badhaka Tattvas (qualities that hinder) create resistance — like ego, restlessness, and procrastination.

Understanding these forces is key to moving from effort to ease in your practice.

In our 200 Hour Yoga Teacher Training Course Rishikesh, we dive deep into these yogic principles to help you live yoga, not just practice it.

✨ Let awareness be your guide.

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